
Jigsaw
Physio and Pilates Pty. Ltd.
Testimonials
When I first started pilates with Emma about six years ago, I was suffering with dizziness and bouts of vertigo and also had some back issues.
At first, I was very nervous and apprehensive and not very confident in doing many of the exercises, but as time went on my confidence slowly improved and I started to trust my body and Emma more in what she was asking me to do.
Emma has a very kind and caring nature and her amazing knowledge of the body as a physiotherapist and a Pilates instructor, is brilliant.
At 71, age is not an issue, as the way Emma approaches each individual’s needs in the class is second to none. She confidently adapts each exercise to accommodate any health issues of each individual.
With the many tips she has shared over the years it has helped me in my day to day life as I now am much more confident and aware of how I hold my body, breath and more carefully carry out my day to day activities.
As I also have osteoporosis I started doing some gym work with more weight bearing exercises. I was so thankful that I had learnt the basics of Pilates first with Emma before embarking on my gym journey as it has greatly helped me be successful in this form of training.
When Pilates studios closed due to covid, I started doing FaceTime one on one classes with Emma, which I continue to do now and it works very well.
I highly recommend Emma for all physiotherapist needs and Pilates classes. With her professional but easy going happy personality, she makes the classes fun but challenging and I look forward to our time together each week.
Suzanne Sams